Retreat Day

The Heart & Soul Group is offering a

Retreat Day
Sunday, October 22nd 2017, 10 - 4

in the beautiful environment of Hamblin Hall, Bosham House, Chichester Road, Bosham.

A gentle workshop offering time to pause, reflect and pay attention to your well being.
Mindful yoga, breathing, meditation, journaling in words and/or images, and relaxation.
Anticipating fun, laughter and play around a theme of balancing the elements of life.
Suitable for all.

Shared Lunch – limited places - £30 for the day.

A donation will be made to the work of Polly Higgins on establishing a Law of Ecocide (see eradicating ecocide.com)

To book a place or find out more please call Jacquie on 01243 537181
or email jacquelinegarstin@btinternet.com